There is a drastic decrease in blood pressure. That is the result of a randomized controlled trial conducted by scientists from the University of Texas in El Paso that examines short-term boxing ...

A boxing training session focused on improving power speed and overall technique. This video shows practical drills movement ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...

Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...

After the most frustrating season of his career, Lamar Jackson went looking for something different this spring. Not a tweak ...

There’s been a different look to this Kentucky basketball team over the past three games. In the aftermath of UK’s embarrassing 25-point loss at Vanderbilt on Jan. 27, head coach Mark Pope knew things ...

Jackson appears to be training at Coach Troy Jones' gym in Miami. On his website, Jones, who hails from Maryland, claims to ...

Jackson is looking to bounce back after a hamstring injury which saw him play in only 13 games last season.

Not in anger, of course, but as a member of the UMass Lowell Boxing Club. “I’m busy, so it’s nice to show up and have a coach ...

I put Carly through the same sort of training sessions that I would put anyone through, including celebrities I’ve trained ...