Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

Herich Ruiz is a Cuban boxer. He participated at the 2021 aiba World Boxing Championships, being awarded the bronze medal in ...

Ever watched a top boxer fight? Chances are your jaw dropped—not just from how fast they moved, but how savage their blows were. The best in the world are explosive, nimble, and built like ...

Whether looking to put a new spin on your training regimen or wanting to emulate one of your favorite sports movies, boxing is a great fitness discipline to take up. As such, having the right gear for ...

Sydney Sweeney is undergoing a major transformation in order to play a legendary world champion boxer. Women’s boxing icon Christy Martin is set to be the subject of a major biopic, with A-Lister ...