Before Ronnie Coleman’s reign, Dorian Yates was bodybuilding’s most feared force. Between 1992 and 1997, he reshaped the ...
Barbells might just be the most common workout equipment for fitness enthusiasts. But with various types of barbells ...
THE BARBELL BICEPS curl is one of a handful of old-school exercises that retains the hardcore reputation today as it did decades ago, when bodybuilding icons Arnold Schwarzenegger and Lou Ferrigno ...
The 'Outstanding' star Joel Kim Booster has a legitimate excuse to dodge the scary barbell squats. In a video recently shared by Mens Health on YouTube, where Booster has shared what his training ...