Health fanatic, myth buster. Passionate about writing, learning and educating others on general wellness, Love a good movie and a series, only to dissect and review it later!

Cast aside preconceptions of juiced-up gym bros with veins for days – when you strip it right back, bodybuilding is about just that: building your body. Just ask IFBB pro champ and USN sports ...

Arnold Schwarzenegger isn’t a man to mess with. He’s proved that time and again with his iconic roles in The Terminator, Predator and Total Recall. Now, the 70-year-old former Governor of California’s ...