Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing.

Tiger at 50 reminds us greatness is built on fundamentals: feel the strike on putts, let the body control the short game, ...

If you study golf's longest drivers over the past 30 years, you'll likely notice some easy-to-recognize similarities in how those players generate power. One of these "similarity buckets" is a ...

To any casual observer, golf may seem to be more of a leisurely weekend activity than a physically demanding sport. Yet the reality is that golf can take a toll on the body, and players need a great ...

When it comes to improving your golf game, sometimes the best advice comes from the best players in the world. Justin Rose, a former US Open champion and one of the most consistent ball strikers on ...

The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...

Golf is a rotational sport. This concept of rotation refers to the fact that the body, specifically the spine, is required to rotate, coil and uncoil during the dynamic phase of the swing. The body is ...

We’ve all had those moments when we’re running late and are at risk of missing our tee time. After weaving through traffic and rolling up to the first tee box out of breath and anxious about the round ...

In the series of exercises, PGA of America Golf Professional Sean W. Saunders uses a box step to help his client feel vertical ground forces while trying to maintain the same tilts (spine angle) ...

One of the ways that golf and snowboarding overlap the most is with the rotation involved in the motions. Shaun White displays how to wind up and whip the body around to rotate 360° during a jump, and ...