Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

See the squat rep benchmarks after 55, how to squat with clean form, and the best tips to build lower-body endurance.

PROVIDENCE, R.I. (WPRI) — A Providence state representative is under scrutiny after body-worn camera video shows him arguing with police outside an illegal after-hours bar. The Providence police ...

Lie flat on a bench with your feet planted firmly on the floor. Unrack the barbell and lower it under control until it ...

Rep. Jasmine Crockett filed to trademark “bleach blonde bad-built butch body” — the term she used to insult fellow lawmaker Marjorie Taylor Greene during a House Oversight Committee meeting last week.

New Jersey Rep. LaMonica McIver spoke to CNN on Sunday about the scuffle with DHS and ICE officers outside a migrant detention center that led to the arrest of the Mayor of Newark on Friday. DHS says ...

HONOLULU (KITV4) -- The Honolulu Police Department (HPD) on Tuesday released the body camera video from the night when Hawaii Rep. Matt LoPresti was arrested in Ewa on suspicion of drunk driving.

Ethics experts are questioning whether the head of congressional Democrats’ campaign arm, Rep. Sean Patrick Maloney, used his House and campaign cash for “personal services” with the hiring of an aide ...

HARTFORD, Conn. (WTNH) — News 8 obtained the police body camera video – from the night State Rep. Robin Comey (D-Branford) was arrested for drunk driving after a rollover crash in Hartford. Body ...