Unfortunately some days we wake up with painful bloat and fatigue, and when this is the case, one of the best things you can do is get up and moving. There are plenty of ways to get your digestion ...

It's not uncommon to be bloated after working out. Eating beforehand or swallowing too much air while exercising can cause fullness in your abdomen.

Feeling bloated? Castor oil might not be a science-backed method, but there are plenty of other natural and research-proven ways to reduce bloating and better your gut health. Here are a few easy ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

If you ever had trouble zipping your pants up after eating, chances are you're probably bloated. Having a full belly can be uncomfortable, but luckily there are ways to reduce it. If you're bloated, ...

To get rid of bloating, try walking, drinking a glass of water, and chewing slowly. If bloated, eat foods like eggs, nuts, and fish and avoid foods like asparagus, onions, and garlic. Common causes of ...

Medically reviewed by Qin Rao, MD Key Takeaways Creatine can cause temporary bloating because it makes your muscles hold more water. Creatine bloating usually goes away after a few weeks or if you ...

If you feel bloated before and during your periods, you are not alone. Bloating is one of the most common premenstrual and menstrual symptoms that many women experience. It usually begins a few days ...