Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Organizational behavior (OB) is the study of how individuals, groups, and organizations interact and influence one another. Though, in the field of business management, it is a largely used concept as ...

If Instagram is your therapist, you may have been led to believe that if someone strongly disagrees with your point of view, then they are gaslighting you. As a psychotherapist, I have heard this term ...

Passive-aggressiveness is essentially fighting with someone else, but without directly inciting conflict. It’s a way to fight without admitting to your feelings so you can blame the other person when ...

Behavioral activation is an approach to mental health that involves someone using behaviors to influence their emotional state. It is often a part of cognitive behavioral therapy (CBT), but it can ...