Tips for Building an Outdoor , Workout Routine. Associated Press recently spoke with experts about the benefits of exercising ...

The medical director of Hamilton County Public Health says exercise in the cold is safe under most circumstances.

Outdoor exercise offers benefits that go beyond physical conditioning. Natural environments positively influence mood and ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an international team including UCL researchers.