Ayurveda is a wellness system that originated in India around 5,000 years ago. Though it’s one of the world’s oldest healthcare traditions, millions of people all over the world practice it today. In ...
A lipoma is a slow-growing soft tumor that’s caused by fat deposits under your skin. While some lipomas may only be a cosmetic issue, others can be painful. Lipomas are typically treated by surgery, ...
Neem is known in Ayurveda as a Rakta Shodhaka, or blood purifier. This explainer looks at how neem's bitter compounds support ...
Ayurvedic medicine is an alternative or complementary form of medicine, which may be useful in treating various conditions, such as GERD, diabetes, erectile dysfunction, and more. Ayurvedic ...
Who hasn’t felt burned out, exhausted, imbalanced, or devoid of self-care at one point or another? In today’s fast-paced world, stress and fatigue can creep into daily life, causing disease in the ...
Many women struggle with hormonal symptoms like PMS, acne, fatigue and mood swings. Ayurveda suggests the issue may not be ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
We may earn commission from links on this page, but we only recommend products we love. Promise. Let’s start with what Ayurveda is not. Despite what your feed may tell you, it’s not a trend, it’s not ...
I’m sipping on a mug of bright green vegetable broth – filled with coriander, chives, turmeric and ginger – and it’s so spicy, it’s powerful enough to knock any cold right on the head, which feels ...
Ayurveda therapy has become popular at resorts throughout the world. Holistic wellness practices including immune-boosting medicines are increasing globally, and one of the world’s oldest holistic ...
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.