Whenever I give a client feedback that they meet criteria for a diagnosis of posttraumatic stress disorder (PTSD), I explain the four categories of symptoms that make up the disorder: intrusions, ...

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

For some children, everyday demands such as "brush your teeth" or "time to get off of your computer game," can trigger intense anxiety and extreme resistance. When this type of response affects ...

Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...

Relationship maintenance is hard, and some people are finding ways to dodge it. A growing chorus warns that everyday avoidance behaviors are eroding trust at work and at home. The concern surfaced ...

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...