F45 studios may have just started cropping up in Dallas, but they’re practically an institution in the brand’s native land of Australia. Seriously, they’re everywhere there; a fact I confirmed with a ...

F45's global expansion plans put it in the mainstream fitness ranks of OrangeTheory, CorePower Yoga, thanks to a new investment from Mark Wahlberg. Since we last caught up with its founder Robert ...

If you’ve been following along with Australian personal trainer Kayla Itsines's 5-Day Workout Challenge, you already know that Itsines is a pro at creating efficient and effective workouts that even ...

Typically, when a new gym chain launches in the area, you’d expect it to open one location — maybe two — to test out the market. If people like it, perhaps they’d expand into new neighborhoods. But ...

EXCLUSIVE: Australian fitness influencer Kayla Itsines is launching a podcast featuring the likes of Jameela Jamil. Itsines, who has 16 million followers on Instagram, is hosting Sweat Daily with ...

Founded in Australia by designer Natalie Carusi, Pinky & Kamal marries dynamic, movement-inspired silhouettes with performance-ready materials – perfect for yoga, pilates, or mixed in with your ...

An Aussie fitness influencer has shared a clever hack to help hit his protein intake while on the go. Jackson Adams, a gym enthusiast currently training for the Hyrox fitness competition, said he ...

From pilates reformers to skincare, these exclusive Australian brands are transforming how we look and feel – here's your complete guide. Founded in Australia by designer Natalie Carusi, Pinky & Kamal ...