4 Best Standing Exercises To Fix Arm Jiggle After 50 in 30 Days

Tighten arms after 50 with 4 standing moves: overhead press, arm sweeps, wall pushups, and lateral lifts, in 30 days.
Health on MSN

7 arm exercises trainers swear by for a stronger upper body

Fact checked by Nick Blackmer Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.These moves hit major muscle groups to boost ...
CNN

Certain arm positions commonly used for blood pressure checks may lead to inaccurate results. Here’s the right way to do it

A new study found that having your arm in the wrong position during blood pressure checks — either at home or the doctor’s office — can result in readings “markedly higher” than when your arm is in ...