Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

There are many Apple Watch apps that can help you stay productive with a quick glance of your wrist with minimal distractions ...

Find out how to set up a sleep schedule and Sleep Focus in the Health app on iPhone, and how to view your sleep score on ...

Feeling groggy in the morning? Wondering if you're getting enough shut-eye? Your Apple Watch might have the answers you're looking for. With the built-in sleep app, you can easily track your sleep ...

iOS 26.2 and watchOS 26.2 levels: As is the case with most Apple Watch features, Sleep Score data is only as useful as you make it. If you track your sleep, collect the data, but don’t take action ...

Apple Watch users will benefit from the Vitals app in watchOS 11, Apple's VP of Health has said, but it's something that will only really be useful when you sleep. Apple has provided limited sleep ...

For a few years now, Apple has offered Apple Watch users a sleep track record. By setting the Sleep Focus mode on, the wearable will track your sleep data, including the sleep stages, heart rate, and ...

Are you having trouble sleeping? You can monitor your sleep patterns with the native Apple Watch sleep tracker or several third-party apps. Sleep patterns mean the Apple watch tracks your movement ...

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How does Sleep Apnoea detection work on Apple Watch? Wareable spoke to Apple's Dr. Matt Bianchi to find out. Sleep apnea detection isn’t unique to the Apple Watch, but it is one of the hottest ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea. Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...