Our country has had an ambivalent and complicated relationship with anger throughout our history (Stearns and Stearns, 1986). In general, we’ve moved toward its suppression in the family and in the ...

When asked to share why he was attending my class, James exclaimed, “I was court referred because I was involved in a fight. I know I have a short fuse. It’s just a part of who I am. I’m angry at work ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.

Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

Find recommendations for free or affordable, court-approved online anger management classes that offer completion certificates and work with special groups, such as veterans and parents. If your anger ...

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