Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Fitbit has updated its algorithm for more accurate sleep tracking. The new algorithm now accounts for awake times better, supposedly rendering more accurate data about different phases. However, users ...

After testing more than 15 fitness trackers for a year, these are the best wearables for workouts, recovery, sleep, and overall health.

Ever since buying the Fitbit Charge 2 in 2016, I’ve been a huge fan of smartwatches and fitness trackers. While smartwatches are great for their “smart” features and workout tracking capabilities, ...

Plus, doctors’ number-one pick and their take on the devices.

Sleep tracking is nothing new in Garmin’s fitness watches, but the company’s latest wearable is a dedicated smart sleep band. The Index Sleep Monitor offers week-long battery life with continuous ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers. Owen Poole, a ...