Ageless Fitness, a local studio specializing in older adult exercise programs, was awarded Best in Fitness at the 2023 Latino Business Awards held recently at the Arlington Theatre in Santa Barbara.

Cofounders Emmanuel Verduzco and Julie Pollard didn’t create the Ageless Fitness model intending to franchise it. But after five years of successfully serving Santa Barbara’s seniors — and with a new ...

It takes a spy to hunt a spy.

Ageless Grace is a fitness program for the body and the mind. Based on neuroplasticity, it addresses 21 physical activities for daily living and five areas of the brain: analytic, strategic, ...

Slowing the aging process is an uphill battle, but the good news is, there are proven, all-natural ways to look – and feel – younger. Resistance training is one of the best methods of safeguarding ...

Staying active becomes more and more important as we age. It improves cognitive functioning, physical strength and balance, and fosters rich social interaction. Luckily, Santa Barbara has some great ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Ark. --Twice a week at the city's ...

Bollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than ...

Forbes contributors publish independent expert analyses and insights. I share highly actionable business and lifestyle advice. Aug 13, 2020, 03:32pm EDT Aug 13, 2020, 04:48pm EDT This article is more ...

There's a whole world under the surface and only Ron has any idea about it. And sometimes the two worlds collide, and sometimes they don't. Ron holds them at arm's length from each other. Watch every ...