These five exercises will help skiers of all skill levels boost strength and mobility. Have you heard a skier mention that they need to work on getting their “ski legs”? It’s an odd phrase we use to ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Nothing kiboshes a ski season like an injury. Unfortunately, on-the-slopes accidents happen: Up to 55 skiers ...

Snowshoeing, ice skating, and guided outdoor workouts (breathwork, mobility, agility, and rucking) turn rest days into low-impact training. Add access via the Vail Resorts Epic Pass, and Stowe becomes ...