Climbing stairs is associated with health benefits such as improved cardiovascular health and reduced waist circumference. However, doing it for 45 minutes straight can be particularly challenging.

Today, Dr. Oz explores medical miracles that science cannot fully explain. One woman opens up about her unbelievable experience when her heart stopped for 45 minutes at the exact time her daughter was ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Have you ever sat down to finish one simple task, and ...

In the age of back-to-back meetings, endless notifications, and multitasking madness, focus has become a luxury. But science is increasingly clear about one thing - our brains were never built to work ...

Heads up, travelers: United Airlines is changing its check-in policy for domestic flights. Starting next week, all domestic passengers — including those without checked bags — must check in at least ...

Matthew Kang is a correspondent for Eater. Previously, he was the lead editor of Eater’s Southern California/Southwest region. He has covered dining, restaurants, food culture, and nightlife in Los ...

Staying focused is becoming harder than ever in the modern world of constant emails, phone alerts, and multitasking. Many people work for long hours but still end up feeling tired and less productive.

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...