When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...

Push-ups are having a moment. Just this week, Defense Secretary Pete Hegseth and Health and Human Services Secretary Robert F. Kennedy Jr. unveiled the “Pete and Bobby Challenge,” a public dare to ...

Unable to keep up with his usual level of training due to lockdown, fitness YouTuber <a href="https://www.youtube.com/channel/UC4T3Yg0YF_s507c6sw5ZDTg" id="885da9db ...

Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes kayaking, ...

The pushups had practically no barriers, as no gym or equipment were required, and Whyte could do them anywhere, any time of day After a month, Whyte says the workouts hadn't necessarily become any ...